This breathwork ceremony centers around 60 minutes of continuous breath—a full breath journey.

We’ll begin with grounding, warm-up breath techniques, and an introduction to the theme of the ceremony with journal prompts to help you turn inward.

There is also a beautiful community aspect to this experience. Before we begin the breath journey, you’ll have the opportunity to pull oracle cards, set an intention, and share with the group—deepening your connection to yourself and the people breathing alongside you.

Then, we breathe.

For 60 minutes, you’ll breathe deeply, intentionally, and continuously to a custom music playlist designed to take you through a full emotional and energetic arc. Throughout the journey, Matt + Tam will incorporate sound healing, human touch, and essential oils to deepen the experience.

We are holding space, not guiding you.

There is nowhere you’re supposed to go and nothing you’re supposed to experience. The breath knows where you need to go and what you’re ready for—if you’re willing to trust it. After the journey, you’ll have time to land, meditate, and begin integrating your experience.

Please bring:

• Yoga mat

• Water bottle

• Journal + pen

• Optional: eye mask, small pillow, blanket, or anything else that will help you feel comfortable

Please wear comfortable clothes and avoid eating a large meal immediately beforehand. Breathing deeply and continuously can be uncomfortable on a full stomach.

Who are Matt and Tam?

Matt and Tam are a husband-and-wife duo with a shared love for creating transformational experiences that help people come home to themselves.

Through yoga, breathwork, plant medicine, and immersive retreats around the world, they've spent years witnessing the magic that happens when people step away from the noise of everyday life, turn inward, and reconnect with who they really are.

What makes their work together so special is the experience of being held in both masculine and feminine energy. Together, they bring a powerful balance of strength and softness, grounding and intuition, structure and surrender, creating a space where people feel safe enough to let go and explore the deepest parts of themselves.

Tam is a women's coach, E-RYT 500 yoga teacher, and transformational facilitator with over 2,500 hours of training in yoga, personal development, and transformational practices.

Matt is an experienced breathwork facilitator who trained with Anahata Ananda in 2020 and has since guided hundreds of people through breathwork journeys and immersive retreats.

Together, they believe transformation isn't about becoming someone new. It's about shedding everything that isn't you and remembering who you've always been. And creating the space for that to happen? It's one of their greatest loves.