January 17 - 19 2025

10-hour Yoga Immersion with Ben Kalra

A weekend intensive exploring classical hatha yoga, modern vinyasa, yogic philosophy, katonah yoga, and more. All experience levels welcome, with 10 CEUs available for certified teachers.

Expect a workshop environment each day, where we can break things down to build them back up. We'll explore why we do the things that we do. We'll discuss what Yoga truly means, and what it entails to be on the yogic path. All you need is yourself, a mat, and a curious mind.

See below for the weekend’s schedule.

Weekend Immersion Schedule

  • Friday

    January 17th 5:30-8:30pm

    Moon salutation practice, pranayama, philosophy discussion.

  • Saturday

    January 18th 12-3:30pm

    Inversions, backbends, creative use of props & hands-on adjustments

  • Sunday

    January 19th 12-3:30pm

    Restorative, pranayama, yoga nidra, closing ceremony.

Yoga Teacher Training

Coming Fall 2025

After completing our first teacher training, we are so excited to go back to the drawing board, take feedback from our participants and come back to offer another amazing experience to our community.

Ask us.

  • Any training is a big commitment, and we expect you to ask questions. Email us directly to ask whatever crosses your mind. We have payment plans available, and we will never let finances get in the way. No question is a silly question.

    hello@thecoterie.studio