hosted at The Coterie
led by Adam Whiting

300-hour

Advanced Yoga

Teacher Training

A community for mindful, passionate and inviting education

This teacher training is designed purposefully and proudly to offer a well-rounded and immersive education, creating a wellspring of foundational and applicable knowledge for participants to immediately implement in practice, teaching, communication and connection. 

A balance is struck between honoring the many traditions of yoga and the pathway that the practice has carved through the ages, but also the evolution of the practice as we move beyond dogma, patriarchal lineages and outdated alignment cues. 

The uplifting and awakening practices of vinyasa and flow style practices are balanced with the restful and softening practices of yin, restorative and yoga nidra.

Mindful

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Passionate

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Purposeful

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Mindful · Passionate · Purposeful ·

The Training - 2027 Modules

  • Intelligent Design

    Intelligent Design

    In person February 17 6 - 9pm

    February 19 - 21 9am - 5pm

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and half circle lines.

    Online Module 1

    Weekly from April 17 - May 9

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and circle lines.

    Lay Me Down

    In person July 14 6 - 9pm

    July 16 - 18 9am - 5pm

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and diagonal lines.

    Online Module 2

    Weekly from October 30 - Nov 21

Adam’s practice informs his teachings.

These trainings seek to honor the legacy and traditions that have informed this modern practice, while scrutinizing both those historical roots and their modern interpretations, ensuring that the yoga practice remains a powerful and pertinent modality to help regulate the nervous system and create and maintain a balanced, stable mind.

EMAIL TO REGISTER

  • This was one of the highest levels of training I have ever received - intelligent, curated, detailed without clutter, supremely structured and wonderfully conducted.

    -- Martina Carosi

  • Adam’s knowledge, passion and dedication to the art of teaching is inspiring. The training was a wonderful experience and is one that I would recommend to all teachers.

    -- Alex Cogley

  • It was clear from Module 1 that deep care had been taken to create the course and the quality of the experience was obvious. The training exceeded my expectations and I would highly recommend!

    -- Carolyn Porter