Diana X.

Teaches: Prana & Peace

A bit about her: Diana started her yoga journey in New York. After experiencing the pressure and tension of NYC, she has discovered the benefits of numerous methods of inward mindfulness including meditation, reiki, and various styles of yoga. Yearning for a deeper understanding in 2018 she has completed her 200-hour yoga teacher training at Usha Veda under the guidance of Margherita Tisato and Christina Mattus. She has also received reiki first degree certificate from Master Brian Brunius, who continues the tradition originated by Mikao Usui. She completed her 100- hour meditation training at Okra under guidance of Kimberly Savage. Her philosophy and core focus are with yoga asanas, conscious breath, and meditation, which can help to discover who we truly are; how we can be more compassionate and kinder to our body and mind. Her classes are slow and mindful with personal creative flow to achieve breath-body connection. " We are forever students." to quote her mentor.